Six Week Body Makeover

What Diet? - Six Week Body Makeover
Michael Thurmond’s 6 Week Body Makeover is a method of losing weight and reshaping the body in a relatively short period of time. The 6 week body makeover was developed over a number of years by fitness expert Michael Thurmond, a member of the ‘Extreme Team’ on the Extreme Makeover television series. The 6 week body makeover is not a diet involving special meals, drinks or pills. Rather it is a customized process of learning your own reaction to particular foods, then combining them in your diet so that your unique metabolism burns more fat. This together with the exercise program which is part of the purchased package, is claimed to ‘make over’ the body to achieve the desired result in 6 weeks.