
NurtriSystem
What Diet? - NurtriSystem
The NutriSystem Nourish Diet plan is a "send you the food" diet plan operated by NutriSystem, Inc. The NutriSystem Diet is based on the Glycemic Index of Carbohydrates. By combining exercise, and frequent smaller portioned meals, the glycemic index diet is supposed to reduce hunger (due to a constant blood glucose). It was founded by Stacie Mullen, a television personality, in 1991 when the company was going to produce 20 breakfasts, lunches, dinners, desserts, and snacks. The average customer stays on the program 10 weeks. Many regain the weight lost.

