Makers Diet

What Diet? - Maker’s Diet
The 40-day health experience is a program based on biblical and scientific principles. Your body, mind, and spirit are inexorably linked and heavily interdependent in the pursuit of total health. The body serves as the "house" for both mind and spirit; therefore, properly maintaining the body is essential to overall health. The Maker's Diet is designed to produce noticeable results — through balanced, whole-food nutrition, not dangerous, quick-weight-loss gimmicks. The 40-day program is divided into three two-week phases. These three phases are claimed to be easy to follow, and each features foods that are healthy and delicious. When you’ve finished the 40-day program, you’ll enter into the Wellness for Life program, the maintenance phase of the diet.