Diet Watch

What Diet? - Diet Watch
DietWatch.com was one of the first weight loss programs to provide a complete Internet-only weight loss program. They appeared in about 1999 backed by dietician Jennifer May. There are 4 diet options: No Restrictions - A balanced eating plan for general weight loss. Reduced Carb - not to be confused with low carb diets such as Atkins - here the carbs are set at 40%. Mediterranean - this heart healthy diet plan will keep saturated fats to a minimum. Vegetarian - a lacto-ovo diet plan (includes eggs and milk)