Greenlane Diet

What Diet? - Greenlane Diet
The Greenlane diet (also known as the British Heart Foundation Diet) is a poor fad diet that has been circulating for many years. Please note that the British Heart Foundation has nothing to do with this diet whatsoever. The diet has circulated in the form of a one page sheet that claims you can lose 10 pounds in 3 days.

The Greenlane diet is a very low calorie diet - a typical day’s eating culminates in only 700 calories. This is a crash diet - a sudden and severe reduction in calories that results in primarily fluid loss. The diet should never be undertaken for more than 3 days, any longer and your body will immediately slow down metabolism and place you on target for yo-yo dieting (and subsequent weight gain).