The Weight Management Foundation

Flavor Point Diet

What Diet? - Flavor Point Diet
The Flavor Point Diet was created by Dr David L Katz one of America’s foremost authorities on weight control and nutrition. It is a 6-week programme that teaches you how to lose weight by eating food that tricks the brain into being satisfied all day long helping you to lose extra pounds for good. He claims that at some point during every eating experience, we all begin to feel full and fulfilled. When you reach that point of fulfilment— the Flavor Point— you stop eating. If you reach the Flavor Point early enough, you will feel full and fulfilled on fewer calories. If you reach the Flavor Point too late, you overeat. The Flavor Point Diet shows you how to reach the Flavor Point more quickly, fill up on fewer calories… and lose the weight with almost no effort.

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